11th Kyu-Ho (Yellow belt with white stripe) Basic body and face punch All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block) Front kick and Roundhouse kick Front stance with Reverse Punch & Front Kick
11th Kyu (Yellow belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick and Side kick
- Front stance (moving)
- Kihon Kata #1 and Kihon Kata #2
10th Kyu (Orange belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick and Side kick
- Front stance with Reverse Punch and Front kick
- Moving basics in Front stance
- Shiko Stance (stationary)
- Cat Stance (moving)
- Kihon Kata #1, #2, #3, #4 and #5
9th Kyu (Low Blue belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick and Side kick
- Front stance with Reverse Punch and Front Kick
- Moving basics in Front stance and Shiko stance
- Kihon Kata #1, #2, #3, #4 and #5
- Pinan Shodan
- (Mandatory) Advance Kata: Jyuroku
8th Kyu (High Blue belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick and Side kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- Kihon Kata #1, #2, #3, #4 and #5
- Pinan Sandan
- (Mandatory) Advance Kata: Matsukaze
7th Kyu (Low Purple belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick and Side kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- 3-Step Sparring
- Kihon Kata #1, #2, #3, #4, #5 and #6
- Pinan Nidan
- (Mandatory) Advance Kata: Matsukaze-Henka & Aoyanagi
6th Kyu (High Purple belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick and Side kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- 3-Step Sparring
- Kihon Kata #1 - #6
- Pinan Yondan
- (Mandatory) Advance Kata: Rohai–Shodan & Annanko
- Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick and Side kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- 3-Step Sparring
- Kihon Kata #1 - #6
- Pinan Godan
- (Mandatory) Advance Kata: Jiin, Fugetsu and Annanko-Henka
4th Kyu (High Green belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick and Side kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- 3-Step Sparring
- Kihon Kata #1 - #6
- All Pinan Katas
- Demonstrate 1 Advance Kata of your own choice
- (Mandatory) Advance Kata: Jitte, Rohai-Nidan and Bassai-Dai
3rd Kyu (Brown belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick, Side kick and Back kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- 3-Step Sparring
- Kihon Kata #1 - #6
- All Pinan Katas
- Demonstrate 2 Advance Katas of your own choice
- (Mandatory) Advance Kata: Jion, Empi and Kosokun-Dai
2nd Kyu (Brown belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick, Side kick and Back kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- 3-Step Sparring
- Kihon Kata #1 - #6
- All Pinan Katas
- Demonstrate 2 Advance Katas of your own choice
- (Mandatory) Advance Kata: Rohai-Sandan, Seipai and Tomari-Bassai
1st Kyu (Brown belt) - Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick, Side kick and Back kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- 3-Step Sparring
- Kihon Kata #1 - #6
- All Pinan Katas
- Demonstrate 2 Advance Katas of your own choice
- (Mandatory) Advance Kata: Shiho-Kosokun, Bassai-Sho & Seienchin
Shodan-Ho (Temporary Black belt: 1-2 year probation period) - Written and oral exam
- Basic body and face punch
- All Blocks (Up block, Down block, Outside block, Inside block and Knife-hand block)
- Front kick, Roundhouse kick, Side kick, Back kick and Spin kick
- Moving basics in Front, Shiko and Cat stance
- Hand combinations and all kicks in Front stance
- 3-Step Sparring and 1-Step Sparring
- Yakusoku Kumite and Free Sparring
- Kihon Kata #1 - #6
- All Pinan Katas
- Demonstrate 2 Advance Katas of your own choice
- Naihanchin Series #1-#3
- Kata Explanation
- (Mandatory) Advance Kata: Kensei-Dai, Kosokun-Sho
|